About me

I’m Anna Piasna, a Nutrition Coach with a Master’s degree in Psychology, and my mission is to help you develop healthy eating habits that not only support your weight loss and physical health but also enhance your mental well-being. I believe that balanced nutrition is the foundation of a healthy, happy life, and I’m here to guide you on that journey.

Education & Certifications

Nutrition Coach | Ecole 5.3
Master’s Degree in Applied Psychology | Jagiellonian University
Psychosomatics and Somatopsychology | SWPS Universtity

Additional trainings:

  • Restoring Neurohormonal Balance through Nutrition: How to Help Stressed Patients - Cambridge Diagnostics (Poland), 2019

  • Psychodietetics - Premium Sport Academy, 2017

  • The Gut as the Center of Our Immunity - Oskar Kaczmarek, 2017

Get in touch

contact@cognitive-cravings.com